Artifical Sweetener Information

71

By RNMSN

Packets of Assugrin, a brand of cyclamate.  Photo courtesy of Wikipedia
Packets of Assugrin, a brand of cyclamate. Photo courtesy of Wikipedia
A block of Indian jaggery, a type of raw sugar  Phot courtesy of Wikipedia
See all 2 photos
A block of Indian jaggery, a type of raw sugar Phot courtesy of Wikipedia
Dried and powdered Stevia leaves  Phot courtesy of Wikipedia
Dried and powdered Stevia leaves Phot courtesy of Wikipedia

What do you know or want to know?

 

Artificial sweeters, natural sweeteners, processed sugar, refined sugars, what do you know about them and what are the risks and benefits of choosing one or the other? The first thing that comes to mind is money. Not our money; but the commercial producers of these products. It costs less to make natural or artificial sugar than it does to make granulated sugar, beet sugar, corn syrup, brown sugar. Weird right? Especially when the “profit margin index” is so high for the companies producing something unnatural.

Uh-Oh my bias just slipped.

Artificial sweeteners are the ones in the pink and blue packets…you know the ones that used to say causes cancer in rats? My Dad always laughed at me when I pointed that out to him. His reply? “It’s a good thing I am not a rat…want some?” and make a big show of sprinkling some my way. He died two years ago of small oat cell type lung cancer. Took just fourteen days.  Why did he start using the pink sugar? He traveled a lot and drank a lot of coffee and he was getting a little belly. Course at 5 foot 4 inches that was indeed all that was, was a little belly, but women are not the only ones vain about their looks you know. Do I think the pink sugar was the cause of my Dad’s cancer? I don’t think so…but still…it is so human to want to know a “why” for everything isn’t it?

Artificial sweeteners are not natural, hence the name. It is manmade, synthetic, laboratory discovered and all are regulated by the Food and Drug Administration. In fact, the label was removed from the pink and blue sugar substitutes since the year 2000 stating it did not show cancer in rats.

Anymore.

I love that part

 

I love that part…what happened to the rats? Do they know something we do not and as a breed, they survived by beating or eliminating whatever was causing the cancer? That is not a research oriented sentence mind you, just a reflection on my part.

In addition to the artificial sweetener itself, the manufacturers must add something to counteract the “mouthfeel” of the product. Well, duh or we would not drink it. I am old enough to remember the first artificially flavored drinks such as Tab. Gross…left your mouth puckered and a coating on the roof of your mouth for days and days. So the add bulking agents to make the texture more palatable. (No information found on what the bulking agent consists of; perhaps just cornstarch, which would totally negate the no calorie part wouldn’t it?)

Six intensely sugar substitutes for sugar have been Okayed for human consumption. These are “saccharin, aspartame, sucralose, neotame, acesulfame, potassium and stevia. Stevia is actually a plant and its leaves are sweet.

What is the Federal Drug Administrations role in all of this?

 

What is the FDA’s role in regulation?

The Food and Drug Administration take the research that is done on the products and decide then if the research warrants further study, banning of the product or state if it is all right for human consumption. The first chain in the event must come from the manufacturer itself unless there is a wide spread showing of obvious problems. Speculation and fear is not apparently cause for the FDA to step in and demand extreme and up to date research on products of any kind. However, all food additives must also be first approved by the FDA with the information they are given. The clue here is that the FDA does not do the testing, they review the information they are given.

Because the intensely sweet herbal substitutes known as stevia are a plant, the FA does not regulate plants, and herbs there is still controversy about its use.

Natural sugar substitues

Natural sugars are those found in fruits, berries, mushrooms and are sorbitol or xylitol.  It costs so much to make this that they refine it down to make it commercially viable so sorbitol was actually glucose, lactose becomes lactilose and so on. Non-sugar sweeteners are sugar alcohols known as polyols and they are not sweet enough so artificial sweeteners are added! Therefore, you get both natural and artificial together in one package! Yippeee! Ooops, showing it again, sorry.

What is happening?

 

The food industry is slowly but surely replacing all products, starting with soda pop. With corn syrup with something else; like an artificial sweetener. It costs less to make and they can charge the same or more and make more money. If we like it, we will continue to drink it. To top it off the food industry, just like the drug industry can have patents, that is why they Monsanto corporation product of aspartame does not cost as much, their patent expired. Now anyone can make it. That is OK because Tate and Lyle have a new patent n the works for sucaralose, which will replace aspartame.

“Sometimes I feel like a rat in a cage”

I think I will stick to what my Dad called white poison. Granulated sugar.

What do you think?

Which do you prefer?

  • granulated sugar
  • artifical sweeteners
  • neither I do not partake of any of these products
See results without voting

Comments

Sandyspider profile image

Sandyspider Level 1 Commenter 22 months ago

Good information on artificial sweeteners.

bayoulady profile image

bayoulady Level 1 Commenter 22 months ago

I agree with all that you have written. I feel nice and guilty now!I once was completely off of all artificial sweeteners. Putting all these unnatural substances in our body can not be good for us. Since my bilateral lymphedema in my legs has worsened so quickly over the past year,I simply can't do some of the activities I once did to help keep the weight off.So again I ahve resorted to sweeteners because I absolutely drink beverage all day. Good hub . Vote up,useful!

RNMSN profile image

RNMSN Hub Author 22 months ago

thank you sandyspider and bayoulady! yes, I think I will just eat my sugar and not the rest of the junk...man usually messes up a good thing eh?

Teddletonmr profile image

Teddletonmr Level 3 Commenter 22 months ago

Ah yes tab, nasty stuff I agree. Nothing taste like sugar, but splenda has fewer calories. Funny thing about calories, I spend an hour on the tread mill pounding my joints and sweating like a soaker hose only to burn up a few hundred.

To lose a pound of body weight I have been told we must burn 3500 calories, how much sugar is that anyway?

Great hub thanks for the useful imformation RNMSN.

RNMSN profile image

RNMSN Hub Author 22 months ago

3500 calories would be a lot of sugar dont you think? I tried splenda but it was gross to me too so there I am back with the sugar...I do have a sweet tooth and not enough time on my bike but I do ride a couple of times of week to the store or down the riding path...but I fell onto the sidewalk when the wheel touched the curb (some dude was in the bike path in a fast car and spooked me)about a month ago and scared myself so now I am back on the sidewalk like a little old lady. Hey! I AM a little old lady! OKAY feel better now lol thanks for the nice comment Teddletonmr love to you!! barbara b

habee profile image

habee Level 7 Commenter 21 months ago

I use Splenda. Aspartame gives me headaches.

RNMSN profile image

RNMSN Hub Author 21 months ago

good morning habee! I tried splnda too but it make me nauseated gross so I just eat the sugar and try to ride my bike I did this morning early lol but the older I get the bigger i get oh well...I think I will wear aprons a lot! I love to make them and they are soft and comfy over comfortable sweats!! love to you good to hear from you!!barbara b

cathylynn99 profile image

cathylynn99 Level 4 Commenter 16 months ago

about 194 tsps sugar (18 cal per tsp)to get 3500 cals,teddletonmr.

RNMSN profile image

RNMSN Hub Author 16 months ago

thank you cathyknn!! whoa I eat a lot just in my one cup of coffee every am!!but oh my I do love my coffee light and sweet!

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